Heart health can be protected by lifestyle changes and reducing stress, but it’s even better to be aware of the symptoms of heart failure. These symptoms begin to appear several months before heart failure develops.
1. Dizziness:
Daytime dizziness is not normal, except in pregnant women. A failing heart cannot pump enough blood to all the body’s organs. This poor circulation primarily affects the brain, which begins to send clear warning signals.
The pain typically manifests as a sharp, stabbing pain that lasts for several minutes. If this unpleasant sensation occurs more frequently or persists, it is recommended to consult a doctor as soon as possible.
3. Frequent illnesses:
You often suffer from cold and flu symptoms, making you wonder if your immune system is functioning properly.
This unstable health condition could be
a sign of extreme fatigue, in which case you need rest to recover;
or an early warning sign of heart problems if it’s accompanied by one or more of the symptoms mentioned in this article.
4. Fatigue or drowsiness:
Feeling tired when you’re overworked is normal. However, excessive fatigue is not normal, even if you’re getting eight hours of sleep a night and taking time to relax. If you can’t find a logical explanation for persistent fatigue symptoms, it could be a sign of a more serious health problem; the cause could be insufficient blood flow to the heart due to arteries clogged with plaque.
5. Difficulty breathing:
